Poetry and Yoga!

“A good poem moves the body, and the body moved becomes the stories of our lives. The stories we hold become the way we move and how we move others. Yoga is the binder that opens the book of stories with deepest honor and regard for its Creator and its Author. As we listen to our heart and its words, and the body and its stories, we find this is the Nature of Life. This is the path to the Inner Voice, the Inner Light.”
Stephen W Emerick and Shawna R Emerick, authors.